Embracing Your Strength

Strength is a paradox. How many times have we stressed and stressed about getting a particular PR only to find when we remove the expectation from our mind does the goal come to fruition. Like magic. It was within us all along and we scan our brains trying to hold on to the moment celebrating […]

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Feng Shui your gym and embrace positive experiences

So what exactly is Feng Shui? Feng means wind and Shui means water and it was developed in China around 3,000 years ago. It is based on the Taoist vision of understanding and nature. Everything has energy and vibrations and it’s a way to align spaces with the positive flow of energy. Without hiring an expert that knows their way […]

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